Welcome

I’m so glad you found your way here!

I’m Annmarie Cantrell and my passion is connecting people to food- REAL Food, deeply nourishing food so that they can live vibrant and peaceful lives!

Learning the best ways to feed yourself and your family is both rewarding and challenging.

There is so much conflicting information out there regarding health that it is sometimes difficult to know what is really best- Is it low fat? Low carb? Gluten Free? Raw? Vegan? Agh!! 

The thing is, though, that it goes much deeper than what foods to buy and what type of  “diet” to follow! It goes deeper than figuring out your meal plans.

This work is really about how to have fulfilling relationships- relationships with your food, with yourself, with your family so that you can achieve better health, stronger bodies and create a more vibrant life! 

 Are you ready to reclaim your health and release ideas about food and dieting that no longer serve you?

Are you ready to create meals  that nourish and satisfy?


Are you ready to raise children who are healthy and thriving?

If you answered “yes” to any of these,

Let’s get cooking!

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To learn more about how I work with clients, click here!